Wellness, Mind And Body | St. Clair College
Course Code
Course Credit

Wellness is about taking charge of your life, making wise choices and charting a path to a healthier you. Explore the dimensions of wellness and pursue practical strategies for developing a healthy lifestyle in all aspects of your life. This course will help you understand how the choices you make impact your evolution, relationship with others and place in the environment. Gain awareness of all aspects of your personal wellness so that you can live responsibly and reach your full potential.